Mindful Nutrition: Mark Your Calenders

Tuesday, October 23, 2012

Mark Your Calenders

November 1st at 6:30 pm

New Glasgow Library

Mindful Nutrition is excited to host a screening of FORKS OVER KNIVES at the New Glasgow Library, November 1st at 6:30 pm. This film ”examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods. The major story line in the film traces the personal journeys of a pair of pioneering yet under-appreciated researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn.” www.forksoverknives.com The film highlights many of the findings from THE CHINA STUDY, the most comprehensive nutritional study to date, and clinical based research in nutritional healing. It will prove to be very thought provoking and inspiring.

Annabelle Cameron, RHN will be happy to host a Q&A period after the screening.

Hope to see you there.

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Who are we?

Welcome to Mindful Nutrition and Ki Points Japanese Acupuncture. Sisters with sister businesses.

At Mindful Nutrition it is about you and your goals. Individualized diet plans that work for you. Our focus is to use whole, local, organic, in other words, real food to nourish your body in ways that allow it to heal and obtain optimal health.

Annabelle, "bella" Cameron, is a Registered Holistic Nutrition Consultant. She meets with clients one on one to assess their nutritional needs and develop an individualized plan to meet their health goals. As well, she facilitates healthy whole food workshops.

At Ki Points Japanese Acupuncture the body is supported in establishing proper balance through this ancient and effective treatment.

Jane Gallant is a Registered Acupuncturist who is also trained Japanese hot stone massage, reflexology, fire cupping and a variety of other Japanese modalities. She is currently accepting new clients and is covered by insurance.

Food is one of the great pleasures in life. It is wrapped up in our family's and our community's traditions. By making healthy, sustainable food choices, we can honour these traditions and invest in our future.